In Harmony with Autumn

Service Description

Inspired by the beauty of autumn, this nurturing afternoon combines mindful leaf art, gentle guided breath, refreshments and a deeply relaxing sound bath, inviting you to pause, reflect and welcome the changing season. Everything is provided for you, just turn up. If you wish, you could bring an additional blanket, a bigger pillow and anything that will help you be comfortable for the sound bath. The small group setting allows space for real depth. With only six places available, the experience is personal, contained and carefully held. Note: Code YOGA does not apply to this event.